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Cologne / HYROX PRO / Season 7 (2024/25)

Louis Althaus

GER M 25-29 n = 96
Finish · net time
1:19:34
−0:10 v median 1:19:44
Men
45/96
25-29
15/25
Field beaten
53%

The race, in three figures

Biggest gain
50m Sled Pull
−0:21
v median
34/96
Rank
Biggest loss
Wall Balls
+1:22
v median
70/96
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:24
    v median +0:06
    1000m SkiErg 4:08
    v median −0:04
  2. Block 02 7:41
    Running 2 4:11
    v median −0:01
    50m Sled Push 3:30
    v median +0:12
  3. Block 03 9:21
    Running 3 4:22
    v median −0:07
    50m Sled Pull 4:59
    v median −0:21
  4. Block 04 8:56
    Running 4 4:38
    v median +0:06
    80m Burpee Broad Jump 4:18
    v median −0:18
  5. Block 05 8:57
    Running 5 4:35
    v median −0:01
    1000m Row 4:22
    v median −0:08
  6. Block 06 7:21
    Running 6 4:35
    v median +0:00
    200m Farmers Carry 2:46
    v median +0:32
  7. Block 07 10:02
    Running 7 4:43
    v median +0:01
    100m Sandbag Lunges 5:19
    v median +0:09
  8. Block 08 14:12
    Running 8 5:38
    v median −0:08
    Wall Balls 8:34
    v median +1:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:01 0:35
B2 · 50m Sled Push
0:18
0:06 0:12
B3 · 50m Sled Pull
0:21
0:06 0:15
B4 · 80m Burpee Broad Jump
0:46
0:11 0:35
B5 · 1000m Row
0:41
0:27 0:14
B6 · 200m Farmers Carry
1:02
0:53 0:09
B7 · 100m Sandbag Lunges
0:55
0:45 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 95

A pace, not a person: at every mat, the middle of the 95 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:09 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA58
Measured against
Men · n = 96