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Cologne / HYROX PRO / Season 7 (2024/25)

Alexander Groschopp

GER M 25-29 n = 96
Finish · net time
1:19:48
+0:04 v median 1:19:44
Men
50/96
25-29
17/25
Field beaten
48%

The race, in three figures

Biggest gain
1000m SkiErg
−0:15
v median
17/96
Rank
Biggest loss
Wall Balls
+1:41
v median
76/96
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:38
    v median −0:40
    1000m SkiErg 3:57
    v median −0:15
  2. Block 02 7:39
    Running 2 4:03
    v median −0:09
    50m Sled Push 3:36
    v median +0:18
  3. Block 03 10:17
    Running 3 4:33
    v median +0:04
    50m Sled Pull 5:44
    v median +0:24
  4. Block 04 9:16
    Running 4 4:31
    v median −0:01
    80m Burpee Broad Jump 4:45
    v median +0:09
  5. Block 05 9:00
    Running 5 4:30
    v median −0:06
    1000m Row 4:30
    v median +0:00
  6. Block 06 6:37
    Running 6 4:13
    v median −0:22
    200m Farmers Carry 2:24
    v median +0:10
  7. Block 07 10:45
    Running 7 4:17
    v median −0:25
    100m Sandbag Lunges 6:28
    v median +1:18
  8. Block 08 13:56
    Running 8 5:03
    v median −0:43
    Wall Balls 8:53
    v median +1:41

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:32
0:07 0:25
B4 · 80m Burpee Broad Jump
0:42
0:09 0:33
B5 · 1000m Row
0:39
0:24 0:15
B6 · 200m Farmers Carry
0:57
0:49 0:08
B7 · 100m Sandbag Lunges
1:06
0:46 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 95

A pace, not a person: at every mat, the middle of the 95 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:05 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA58
Measured against
Men · n = 96