The race, in three figures
Biggest gain
Wall Balls
−1:30
v median
2/17
Rank
Biggest loss
200m Farmers Carry
−0:06
v median
5/17
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:17Running 1 4:00v median −0:421000m SkiErg 4:17v median −0:22
-
Block 02 6:44Running 2 3:48v median −0:4150m Sled Push 2:56v median −0:48
-
Block 03 8:52Running 3 4:05v median −0:3950m Sled Pull 4:47v median −0:17
-
Block 04 7:56Running 4 4:08v median −0:2780m Burpee Broad Jump 3:48v median −1:23
-
Block 05 8:48Running 5 4:11v median −1:001000m Row 4:37v median −0:17
-
Block 06 6:13Running 6 4:11v median −0:32200m Farmers Carry 2:02v median −0:06
-
Block 07 8:40Running 7 4:17v median −0:32100m Sandbag Lunges 4:23v median −0:27
-
Block 08 9:40Running 8 4:58v median −0:43Wall Balls 4:42v median −1:30
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:35
0:01
0:34
B2 · 50m Sled Push
0:19
0:05
0:14
B3 · 50m Sled Pull
0:23
0:06
0:17
B4 · 80m Burpee Broad Jump
0:46
0:09
0:37
B5 · 1000m Row
0:40
0:24
0:16
B6 · 200m Farmers Carry
0:50
0:43
0:07
B7 · 100m Sandbag Lunges
0:53
0:37
0:16
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 16
A pace, not a person: at every mat, the middle of the 16 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 11:26 ahead
Source Unofficial
Event
Cologne 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA55
Measured against
Women · n = 17