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Cologne / HYROX PRO / Season 7 (2024/25)

Manuela Beckstein

GER W 30-34 n = 17
Finish · net time
1:18:35
−2:52 v median 1:21:27
Women
7/17
30-34
4/8
Field beaten
59%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:52
v median
7/17
Rank
Biggest loss
200m Farmers Carry
−0:03
v median
7/17
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:31
    v median −0:11
    1000m SkiErg 4:29
    v median −0:10
  2. Block 02 7:05
    Running 2 4:12
    v median −0:17
    50m Sled Push 2:53
    v median −0:51
  3. Block 03 8:56
    Running 3 4:28
    v median −0:16
    50m Sled Pull 4:28
    v median −0:36
  4. Block 04 8:51
    Running 4 4:32
    v median −0:03
    80m Burpee Broad Jump 4:19
    v median −0:52
  5. Block 05 13:47
    Running 5 9:12
    v median +4:01
    1000m Row 4:35
    v median −0:19
  6. Block 06 6:39
    Running 6 4:34
    v median −0:09
    200m Farmers Carry 2:05
    v median −0:03
  7. Block 07 8:37
    Running 7 4:32
    v median −0:17
    100m Sandbag Lunges 4:05
    v median −0:45
  8. Block 08 10:49
    Running 8 5:21
    v median −0:20
    Wall Balls 5:28
    v median −0:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:24
0:06 0:18
B3 · 50m Sled Pull
0:26
0:07 0:19
B4 · 80m Burpee Broad Jump
0:28
0:11 0:17
B5 · 1000m Row
1:14
0:54 0:20
B6 · 200m Farmers Carry
0:51
0:43 0:08
B7 · 100m Sandbag Lunges
0:57
0:39 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 16

A pace, not a person: at every mat, the middle of the 16 women who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:24 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA55
Measured against
Women · n = 17