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Cologne / HYROX PRO / Season 7 (2024/25)

Angela Berlin

GER W 30-34 n = 17
Finish · net time
1:20:31
−0:56 v median 1:21:27
Women
8/17
30-34
5/8
Field beaten
53%

The race, in three figures

Biggest gain
50m Sled Pull
−0:19
v median
3/17
Rank
Biggest loss
100m Sandbag Lunges
+0:28
v median
11/17
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:28
    v median −0:14
    1000m SkiErg 5:02
    v median +0:23
  2. Block 02 8:09
    Running 2 4:25
    v median −0:04
    50m Sled Push 3:44
    v median +0:00
  3. Block 03 9:29
    Running 3 4:44
    v median +0:00
    50m Sled Pull 4:45
    v median −0:19
  4. Block 04 9:56
    Running 4 4:33
    v median −0:02
    80m Burpee Broad Jump 5:23
    v median +0:12
  5. Block 05 9:46
    Running 5 4:47
    v median −0:24
    1000m Row 4:59
    v median +0:05
  6. Block 06 7:03
    Running 6 4:43
    v median +0:00
    200m Farmers Carry 2:20
    v median +0:12
  7. Block 07 10:07
    Running 7 4:49
    v median +0:00
    100m Sandbag Lunges 5:18
    v median +0:28
  8. Block 08 11:48
    Running 8 5:36
    v median −0:05
    Wall Balls 6:12
    v median +0:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:22
0:08 0:14
B4 · 80m Burpee Broad Jump
0:50
0:11 0:39
B5 · 1000m Row
0:46
0:33 0:13
B6 · 200m Farmers Carry
0:58
0:51 0:07
B7 · 100m Sandbag Lunges
0:55
0:43 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 16

A pace, not a person: at every mat, the middle of the 16 women who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:28 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA55
Measured against
Women · n = 17