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Cologne / HYROX PRO / Season 7 (2024/25)

Julia Te Strote

GER W 25-29 n = 17
Finish · net time
1:21:27
+0:00 v median 1:21:27
Women
9/17
25-29
2
Field beaten
47%

The race, in three figures

Biggest gain
50m Sled Push
−0:29
v median
5/17
Rank
Biggest loss
80m Burpee Broad Jump
+0:00
v median
9/17
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:47
    v median +0:05
    1000m SkiErg 4:31
    v median −0:08
  2. Block 02 7:56
    Running 2 4:41
    v median +0:12
    50m Sled Push 3:15
    v median −0:29
  3. Block 03 9:45
    Running 3 4:58
    v median +0:14
    50m Sled Pull 4:47
    v median −0:17
  4. Block 04 10:21
    Running 4 5:10
    v median +0:35
    80m Burpee Broad Jump 5:11
    v median +0:00
  5. Block 05 10:02
    Running 5 5:12
    v median +0:01
    1000m Row 4:50
    v median −0:04
  6. Block 06 6:57
    Running 6 5:04
    v median +0:21
    200m Farmers Carry 1:53
    v median −0:15
  7. Block 07 9:51
    Running 7 5:22
    v median +0:33
    100m Sandbag Lunges 4:29
    v median −0:21
  8. Block 08 12:05
    Running 8 6:21
    v median +0:40
    Wall Balls 5:44
    v median −0:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:19
0:05 0:14
B3 · 50m Sled Pull
0:27
0:08 0:19
B4 · 80m Burpee Broad Jump
0:57
0:10 0:47
B5 · 1000m Row
0:46
0:28 0:18
B6 · 200m Farmers Carry
0:58
0:48 0:10
B7 · 100m Sandbag Lunges
1:13
0:51 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 16

A pace, not a person: at every mat, the middle of the 16 women who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:28 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA55
Measured against
Women · n = 17