The race, in three figures
Biggest gain
Wall Balls
−0:41
v median
7/17
Rank
Biggest loss
100m Sandbag Lunges
+3:50
v median
17/17
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:20Running 1 4:42v median +0:001000m SkiErg 4:38v median −0:01
-
Block 02 8:24Running 2 4:40v median +0:1150m Sled Push 3:44v median +0:00
-
Block 03 10:49Running 3 5:00v median +0:1650m Sled Pull 5:49v median +0:45
-
Block 04 11:45Running 4 5:03v median +0:2880m Burpee Broad Jump 6:42v median +1:31
-
Block 05 10:18Running 5 5:11v median +0:001000m Row 5:07v median +0:13
-
Block 06 7:11Running 6 5:03v median +0:20200m Farmers Carry 2:08v median +0:00
-
Block 07 13:57Running 7 5:17v median +0:28100m Sandbag Lunges 8:40v median +3:50
-
Block 08 11:42Running 8 6:11v median +0:30Wall Balls 5:31v median −0:41
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:47
0:02
0:45
B2 · 50m Sled Push
0:42
0:07
0:35
B3 · 50m Sled Pull
0:49
0:09
0:40
B4 · 80m Burpee Broad Jump
2:45
0:23
2:22
B5 · 1000m Row
1:05
0:30
0:35
B6 · 200m Farmers Carry
5:13
13:50
−8:37
B7 · 100m Sandbag Lunges
−2:07
−11:42
9:35
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA55
Measured against
Women · n = 17