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Cologne / HYROX PRO / Season 7 (2024/25)

Silva Ritter

GER W 25-29 n = 17
Finish · net time
1:32:46
+11:19 v median 1:21:27
Women
13/17
25-29
3
Field beaten
24%

The race, in three figures

Biggest gain
50m Sled Push
−1:02
v median
1/17
Rank
Biggest loss
Wall Balls
+1:45
v median
14/17
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 4:48
    v median +0:06
    1000m SkiErg 4:55
    v median +0:16
  2. Block 02 7:37
    Running 2 4:55
    v median +0:26
    50m Sled Push 2:42
    v median −1:02
  3. Block 03 11:45
    Running 3 6:19
    v median +1:35
    50m Sled Pull 5:26
    v median +0:22
  4. Block 04 12:20
    Running 4 5:41
    v median +1:06
    80m Burpee Broad Jump 6:39
    v median +1:28
  5. Block 05 10:38
    Running 5 5:37
    v median +0:26
    1000m Row 5:01
    v median +0:07
  6. Block 06 7:07
    Running 6 5:40
    v median +0:57
    200m Farmers Carry 1:27
    v median −0:41
  7. Block 07 11:55
    Running 7 5:58
    v median +1:09
    100m Sandbag Lunges 5:57
    v median +1:07
  8. Block 08 15:56
    Running 8 7:59
    v median +2:18
    Wall Balls 7:57
    v median +1:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:31
0:06 0:25
B3 · 50m Sled Pull
0:29
0:10 0:19
B4 · 80m Burpee Broad Jump
1:13
0:12 1:01
B5 · 1000m Row
0:44
0:30 0:14
B6 · 200m Farmers Carry
1:05
0:54 0:11
B7 · 100m Sandbag Lunges
1:08
0:54 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 16

A pace, not a person: at every mat, the middle of the 16 women who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 11:47 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA55
Measured against
Women · n = 17