The race, in three figures
Biggest gain
Wall Balls
−3:09
v median
7/164
Rank
Biggest loss
200m Farmers Carry
−0:24
v median
20/164
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:34Running 1 3:39v median −1:091000m SkiErg 3:55v median −0:31
-
Block 02 5:51Running 2 3:22v median −1:2350m Sled Push 2:29v median −0:50
-
Block 03 6:29Running 3 3:21v median −1:4950m Sled Pull 3:08v median −1:27
-
Block 04 7:27Running 4 3:18v median −1:4880m Burpee Broad Jump 4:09v median −1:29
-
Block 05 7:22Running 5 3:25v median −1:511000m Row 3:57v median −0:52
-
Block 06 5:06Running 6 3:26v median −1:44200m Farmers Carry 1:40v median −0:24
-
Block 07 6:59Running 7 3:24v median −1:51100m Sandbag Lunges 3:35v median −1:52
-
Block 08 8:12Running 8 3:54v median −2:37Wall Balls 4:18v median −3:09
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:34
0:02
0:32
B2 · 50m Sled Push
0:15
0:05
0:10
B3 · 50m Sled Pull
0:19
0:06
0:13
B4 · 80m Burpee Broad Jump
0:36
0:09
0:27
B5 · 1000m Row
0:36
0:21
0:15
B6 · 200m Farmers Carry
0:50
0:43
0:07
B7 · 100m Sandbag Lunges
0:42
0:35
0:07
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 162
A pace, not a person: at every mat, the middle of the 162 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 28:49 ahead
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Men · n = 164