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Cologne / HYROX / Season 7 (2024/25)

Sven Riederer

SUI M 40-44 n = 164
Finish · net time
1:03:00
−25:14 v median 1:28:14
Men
5/164
40-44
2/22
Field beaten
97%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:05
v median
14/164
Rank
Biggest loss
1000m SkiErg
−0:22
v median
13/164
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:40
    v median −1:08
    1000m SkiErg 4:04
    v median −0:22
  2. Block 02 6:03
    Running 2 3:25
    v median −1:20
    50m Sled Push 2:38
    v median −0:41
  3. Block 03 7:22
    Running 3 3:35
    v median −1:35
    50m Sled Pull 3:47
    v median −0:48
  4. Block 04 7:08
    Running 4 3:35
    v median −1:31
    80m Burpee Broad Jump 3:33
    v median −2:05
  5. Block 05 8:02
    Running 5 3:39
    v median −1:37
    1000m Row 4:23
    v median −0:26
  6. Block 06 5:06
    Running 6 3:36
    v median −1:34
    200m Farmers Carry 1:30
    v median −0:34
  7. Block 07 7:45
    Running 7 3:36
    v median −1:39
    100m Sandbag Lunges 4:09
    v median −1:18
  8. Block 08 9:57
    Running 8 4:27
    v median −2:04
    Wall Balls 5:30
    v median −1:57

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:01 0:31
B2 · 50m Sled Push
0:14
0:05 0:09
B3 · 50m Sled Pull
0:18
0:06 0:12
B4 · 80m Burpee Broad Jump
0:35
0:08 0:27
B5 · 1000m Row
0:32
0:21 0:11
B6 · 200m Farmers Carry
1:01
0:53 0:08
B7 · 100m Sandbag Lunges
0:47
0:33 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 162

A pace, not a person: at every mat, the middle of the 162 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:35 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Men · n = 164