The race, in three figures
The race, in words
Phillip Goerke finished in the top 10% of the field at Cologne 2025, in 1:08:26 for 10th of 164 men in the Open division.
The wall balls were the standout, 2:22 quicker than the median and 14th of 164. Stronger after halfway: 2:21 better against the middle of the field than before it.
Cologne gave the field time back: about 0:24 faster than the average race this season, by 1,229 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 4:03v median −0:45
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Block 02 6:42Running 2 3:51v median −0:54
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Block 03 7:34Running 3 4:09v median −1:01
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Block 04 8:44Running 4 4:08v median −0:58
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Block 05 8:46Running 5 4:17v median −0:59
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Block 06 5:53Running 6 4:12v median −0:58
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Block 07 8:30Running 7 4:13v median −1:02
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Block 08 9:52Running 8 4:47v median −1:44
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 162
A pace, not a person: at every mat, the middle of the 162 men who finished.