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Cologne / HYROX / Season 7 (2024/25)

Phillip Goerke

GER M 30-34 n = 164
Finish · net time
1:08:26
−19:48 v median 1:28:14
Men
10/164
30-34
4/51
Field beaten
94%

The race, in three figures

Biggest gain
Wall Balls
−2:22
v median
14/164
Rank
Biggest loss
1000m SkiErg
−0:18
v median
21/164
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 4:03
    v median −0:45
    1000m SkiErg 4:08
    v median −0:18
  2. Block 02 6:42
    Running 2 3:51
    v median −0:54
    50m Sled Push 2:51
    v median −0:28
  3. Block 03 7:34
    Running 3 4:09
    v median −1:01
    50m Sled Pull 3:25
    v median −1:10
  4. Block 04 8:44
    Running 4 4:08
    v median −0:58
    80m Burpee Broad Jump 4:36
    v median −1:02
  5. Block 05 8:46
    Running 5 4:17
    v median −0:59
    1000m Row 4:29
    v median −0:20
  6. Block 06 5:53
    Running 6 4:12
    v median −0:58
    200m Farmers Carry 1:41
    v median −0:23
  7. Block 07 8:30
    Running 7 4:13
    v median −1:02
    100m Sandbag Lunges 4:17
    v median −1:10
  8. Block 08 9:52
    Running 8 4:47
    v median −1:44
    Wall Balls 5:05
    v median −2:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:02 0:33
B2 · 50m Sled Push
0:16
0:05 0:11
B3 · 50m Sled Pull
0:21
0:07 0:14
B4 · 80m Burpee Broad Jump
0:51
0:09 0:42
B5 · 1000m Row
0:39
0:26 0:13
B6 · 200m Farmers Carry
0:55
0:47 0:08
B7 · 100m Sandbag Lunges
0:46
0:38 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 162

A pace, not a person: at every mat, the middle of the 162 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:09 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Men · n = 164