The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:55
v median
7/164
Rank
Biggest loss
200m Farmers Carry
+0:00
v median
87/164
Rank
The race, in words
1:11:51 at Cologne 2025 put Leon Widmaier on the age-group podium: 3rd of 27 in the 25–29 age group.
The sandbag lunges were where this race was made, 1:55 ahead of the median.
The field ran 3:22 faster at Cologne 2025 than at Karlsruhe 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:07Running 1 4:01v median −0:47
-
Block 02 6:35Running 2 3:54v median −0:51
-
Block 03 7:43Running 3 4:11v median −0:59
-
Block 04 9:14Running 4 4:16v median −0:50
-
Block 05 8:54Running 5 4:23v median −0:53
-
Block 06 6:30Running 6 4:26v median −0:44
-
Block 07 7:49Running 7 4:17v median −0:58
-
Block 08 12:03Running 8 5:28v median −1:03
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:36
0:02
0:34
B2 · 50m Sled Push
0:17
0:06
0:11
B3 · 50m Sled Pull
0:28
0:08
0:20
B4 · 80m Burpee Broad Jump
1:10
0:13
0:57
B5 · 1000m Row
0:46
0:27
0:19
B6 · 200m Farmers Carry
0:58
0:49
0:09
B7 · 100m Sandbag Lunges
0:51
0:41
0:10
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 162
A pace, not a person: at every mat, the middle of the 162 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 15:44 ahead
Elsewhere
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Men · n = 164