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Cologne / HYROX / Season 7 (2024/25)

Leon Widmaier

GER M 25-29 n = 164
Finish · net time
1:11:51
−16:23 v median 1:28:14
Men
16/164
25-29
3/27
Field beaten
90%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:55
v median
7/164
Rank
Biggest loss
200m Farmers Carry
+0:00
v median
87/164
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 4:01
    v median −0:47
    1000m SkiErg 4:06
    v median −0:20
  2. Block 02 6:35
    Running 2 3:54
    v median −0:51
    50m Sled Push 2:41
    v median −0:38
  3. Block 03 7:43
    Running 3 4:11
    v median −0:59
    50m Sled Pull 3:32
    v median −1:03
  4. Block 04 9:14
    Running 4 4:16
    v median −0:50
    80m Burpee Broad Jump 4:58
    v median −0:40
  5. Block 05 8:54
    Running 5 4:23
    v median −0:53
    1000m Row 4:31
    v median −0:18
  6. Block 06 6:30
    Running 6 4:26
    v median −0:44
    200m Farmers Carry 2:04
    v median +0:00
  7. Block 07 7:49
    Running 7 4:17
    v median −0:58
    100m Sandbag Lunges 3:32
    v median −1:55
  8. Block 08 12:03
    Running 8 5:28
    v median −1:03
    Wall Balls 6:35
    v median −0:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
0:17
0:06 0:11
B3 · 50m Sled Pull
0:28
0:08 0:20
B4 · 80m Burpee Broad Jump
1:10
0:13 0:57
B5 · 1000m Row
0:46
0:27 0:19
B6 · 200m Farmers Carry
0:58
0:49 0:09
B7 · 100m Sandbag Lunges
0:51
0:41 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 162

A pace, not a person: at every mat, the middle of the 162 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:44 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Men · n = 164