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Cologne / HYROX / Season 7 (2024/25)

Alexandre Delval

FRA M 35-39 n = 164
Finish · net time
1:12:54
−15:20 v median 1:28:14
Men
17/164
35-39
3/35
Field beaten
90%

The race, in three figures

Biggest gain
Wall Balls
−2:09
v median
19/164
Rank
Biggest loss
1000m SkiErg
−0:22
v median
12/164
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 4:18
    v median −0:30
    1000m SkiErg 4:04
    v median −0:22
  2. Block 02 6:28
    Running 2 4:13
    v median −0:32
    50m Sled Push 2:15
    v median −1:04
  3. Block 03 8:30
    Running 3 4:28
    v median −0:42
    50m Sled Pull 4:02
    v median −0:33
  4. Block 04 8:50
    Running 4 4:30
    v median −0:36
    80m Burpee Broad Jump 4:20
    v median −1:18
  5. Block 05 9:04
    Running 5 4:46
    v median −0:30
    1000m Row 4:18
    v median −0:31
  6. Block 06 6:27
    Running 6 4:47
    v median −0:23
    200m Farmers Carry 1:40
    v median −0:24
  7. Block 07 9:05
    Running 7 4:45
    v median −0:30
    100m Sandbag Lunges 4:20
    v median −1:07
  8. Block 08 10:53
    Running 8 5:35
    v median −0:56
    Wall Balls 5:18
    v median −2:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:25
0:05 0:20
B3 · 50m Sled Pull
0:24
0:08 0:16
B4 · 80m Burpee Broad Jump
0:58
0:10 0:48
B5 · 1000m Row
0:53
0:30 0:23
B6 · 200m Farmers Carry
1:01
0:51 0:10
B7 · 100m Sandbag Lunges
1:02
0:51 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 162

A pace, not a person: at every mat, the middle of the 162 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:41 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Men · n = 164