The race, in three figures
Biggest gain
Wall Balls
−2:09
v median
19/164
Rank
Biggest loss
1000m SkiErg
−0:22
v median
12/164
Rank
The race, in words
Alexandre Delval took 3rd of 35 in the 35–39 age group at Cologne 2025, in 1:12:54.
Nowhere gained more than the wall balls: 2:09 on the median.
Cologne gave the field time back: about 0:24 faster than the average race this season, by 1,229 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:22Running 1 4:18v median −0:30
-
Block 02 6:28Running 2 4:13v median −0:32
-
Block 03 8:30Running 3 4:28v median −0:42
-
Block 04 8:50Running 4 4:30v median −0:36
-
Block 05 9:04Running 5 4:46v median −0:30
-
Block 06 6:27Running 6 4:47v median −0:23
-
Block 07 9:05Running 7 4:45v median −0:30
-
Block 08 10:53Running 8 5:35v median −0:56
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:39
0:02
0:37
B2 · 50m Sled Push
0:25
0:05
0:20
B3 · 50m Sled Pull
0:24
0:08
0:16
B4 · 80m Burpee Broad Jump
0:58
0:10
0:48
B5 · 1000m Row
0:53
0:30
0:23
B6 · 200m Farmers Carry
1:01
0:51
0:10
B7 · 100m Sandbag Lunges
1:02
0:51
0:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 162
A pace, not a person: at every mat, the middle of the 162 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 14:41 ahead
Elsewhere
Other races by Alexandre Delval
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Men · n = 164