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Germany / Cologne / HYROX / Season 7 (2024/25)

Laurens Wilms

NED M 16-24 n = 164
Finish · net time
1:16:18
−11:56 v median 1:28:14
Men
29/164
16-24
3/8
Field beaten
82%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:13
v median
26/164
Rank
Biggest loss
50m Sled Push
+0:32
v median
130/164
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:23
    v median −0:25
    1000m SkiErg 4:13
    v median −0:13
  2. Block 02 8:04
    Running 2 4:13
    v median −0:32
    50m Sled Push 3:51
    v median +0:32
  3. Block 03 8:59
    Running 3 4:32
    v median −0:38
    50m Sled Pull 4:27
    v median −0:08
  4. Block 04 8:55
    Running 4 4:27
    v median −0:39
    80m Burpee Broad Jump 4:28
    v median −1:10
  5. Block 05 9:12
    Running 5 4:26
    v median −0:50
    1000m Row 4:46
    v median −0:03
  6. Block 06 6:17
    Running 6 4:13
    v median −0:57
    200m Farmers Carry 2:04
    v median +0:00
  7. Block 07 8:36
    Running 7 4:22
    v median −0:53
    100m Sandbag Lunges 4:14
    v median −1:13
  8. Block 08 11:42
    Running 8 5:08
    v median −1:23
    Wall Balls 6:34
    v median −0:53

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:29
0:05 0:24
B3 · 50m Sled Pull
0:32
0:08 0:24
B4 · 80m Burpee Broad Jump
1:13
0:21 0:52
B5 · 1000m Row
0:44
0:27 0:17
B6 · 200m Farmers Carry
1:18
0:47 0:31
B7 · 100m Sandbag Lunges
1:07
0:45 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 162

A pace, not a person: at every mat, the middle of the 162 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:17 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Men · n = 164