Ole Karbstein — HYROX Cologne 2025 Result

The race, in three figures

Biggest gain

Wall Balls

−1:41

v median

31/164

Rank

Biggest loss

200m Farmers Carry

+0:07

v median

100/164

Rank

The race, in words

1:18:19 at Cologne 2025 put Ole Karbstein 35th of 164 men in the Open division, ahead of 79% of the field.

Nowhere gained more than the wall balls: 1:41 on the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:42

Running 1 4:22

38/164
v median −0:26

1000m SkiErg 4:20

61/164
v median −0:06
Block 02 7:34

Running 2 4:18

37/164
v median −0:27

50m Sled Push 3:16

79/164
v median −0:03
Block 03 9:18

Running 3 4:43

43/164
v median −0:27

50m Sled Pull 4:35

81/164
v median +0:00
Block 04 9:42

Running 4 4:47

45/164
v median −0:19

80m Burpee Broad Jump 4:55

50/164
v median −0:43
Block 05 9:31

Running 5 4:52

47/164
v median −0:24

1000m Row 4:39

53/164
v median −0:10
Block 06 6:55

Running 6 4:44

40/164
v median −0:26

200m Farmers Carry 2:11

100/164
v median +0:07
Block 07 9:22

Running 7 4:56

54/164
v median −0:19

100m Sandbag Lunges 4:26

31/164
v median −1:01
Block 08 11:55

Running 8 6:09

65/164
v median −0:22

Wall Balls 5:46

31/164
v median −1:41

Where the race went

Stations: 34:08

Warsaw 2026

Season 8 (2025/26) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg