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Germany / Cologne / HYROX / Season 7 (2024/25)

Benjamin Hess

GER M 40-44 n = 164
Finish · net time
1:21:18
−6:56 v median 1:28:14
Men
45/164
40-44
6/22
Field beaten
73%

The race, in three figures

Biggest gain
Wall Balls
−1:10
v median
46/164
Rank
Biggest loss
50m Sled Pull
+0:36
v median
113/164
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:56
    v median +0:08
    1000m SkiErg 4:34
    v median +0:08
  2. Block 02 8:07
    Running 2 4:43
    v median −0:02
    50m Sled Push 3:24
    v median +0:05
  3. Block 03 10:04
    Running 3 4:53
    v median −0:17
    50m Sled Pull 5:11
    v median +0:36
  4. Block 04 9:51
    Running 4 4:52
    v median −0:14
    80m Burpee Broad Jump 4:59
    v median −0:39
  5. Block 05 9:27
    Running 5 4:41
    v median −0:35
    1000m Row 4:46
    v median −0:03
  6. Block 06 7:04
    Running 6 4:48
    v median −0:22
    200m Farmers Carry 2:16
    v median +0:12
  7. Block 07 9:29
    Running 7 4:46
    v median −0:29
    100m Sandbag Lunges 4:43
    v median −0:44
  8. Block 08 11:32
    Running 8 5:15
    v median −1:16
    Wall Balls 6:17
    v median −1:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:51
0:03 0:48
B2 · 50m Sled Push
0:21
0:07 0:14
B3 · 50m Sled Pull
0:30
0:08 0:22
B4 · 80m Burpee Broad Jump
1:05
0:15 0:50
B5 · 1000m Row
1:07
0:39 0:28
B6 · 200m Farmers Carry
1:08
0:58 0:10
B7 · 100m Sandbag Lunges
1:16
1:02 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 162

A pace, not a person: at every mat, the middle of the 162 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 6:17 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Men · n = 164