The race, in three figures
The race, in words
In the Open division at Cologne 2025, Benjamin Hess crossed the line in 1:21:18: 45th of 164 men, faster than 73% of the field.
Nowhere gained more than the wall balls: 1:10 on the median. On the sled pull the field had the edge, by 0:36. Stronger after halfway: 3:41 better against the middle of the field than before it.
Cologne gave the field time back: about 0:24 faster than the average race this season, by 1,229 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:56v median +0:08
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Block 02 8:07Running 2 4:43v median −0:02
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Block 03 10:04Running 3 4:53v median −0:17
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Block 04 9:51Running 4 4:52v median −0:14
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Block 05 9:27Running 5 4:41v median −0:35
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Block 06 7:04Running 6 4:48v median −0:22
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Block 07 9:29Running 7 4:46v median −0:29
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Block 08 11:32Running 8 5:15v median −1:16
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 162
A pace, not a person: at every mat, the middle of the 162 men who finished.