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Germany / Cologne / HYROX / Season 7 (2024/25)

Kai Usenbenz

GER M 30-34 n = 164
Finish · net time
1:21:43
−6:31 v median 1:28:14
Men
50/164
30-34
19/51
Field beaten
70%

The race, in three figures

Biggest gain
Wall Balls
−2:33
v median
11/164
Rank
Biggest loss
80m Burpee Broad Jump
−0:01
v median
82/164
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 5:08
    v median +0:20
    1000m SkiErg 4:19
    v median −0:07
  2. Block 02 8:03
    Running 2 4:50
    v median +0:05
    50m Sled Push 3:13
    v median −0:06
  3. Block 03 9:27
    Running 3 5:00
    v median −0:10
    50m Sled Pull 4:27
    v median −0:08
  4. Block 04 10:42
    Running 4 5:05
    v median −0:01
    80m Burpee Broad Jump 5:37
    v median −0:01
  5. Block 05 9:46
    Running 5 5:10
    v median −0:06
    1000m Row 4:36
    v median −0:13
  6. Block 06 6:52
    Running 6 5:05
    v median −0:05
    200m Farmers Carry 1:47
    v median −0:17
  7. Block 07 10:11
    Running 7 5:03
    v median −0:12
    100m Sandbag Lunges 5:08
    v median −0:19
  8. Block 08 11:01
    Running 8 6:07
    v median −0:24
    Wall Balls 4:54
    v median −2:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:03 0:42
B2 · 50m Sled Push
0:19
0:07 0:12
B3 · 50m Sled Pull
0:38
0:08 0:30
B4 · 80m Burpee Broad Jump
1:41
0:13 1:28
B5 · 1000m Row
0:48
0:31 0:17
B6 · 200m Farmers Carry
1:03
0:51 0:12
B7 · 100m Sandbag Lunges
1:09
0:46 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 162

A pace, not a person: at every mat, the middle of the 162 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:52 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Men · n = 164