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Cologne / HYROX PRO / Season 7 (2024/25)

Angelina Nunhofer

GER W 30-34 n = 72
Finish · net time
1:11:16
−13:04 v median 1:24:20
Women
7/72
30-34
3/21
Field beaten
90%

The race, in three figures

Biggest gain
50m Sled Push
−2:59
v median
1/72
Rank
Biggest loss
200m Farmers Carry
+1:25
v median
68/72
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:48
    v median −1:07
    1000m SkiErg 4:16
    v median −0:27
  2. Block 02 4:07
    Running 2 3:48
    v median −0:53
    50m Sled Push 0:19
    v median −2:59
  3. Block 03 7:58
    Running 3 4:01
    v median −0:52
    50m Sled Pull 3:57
    v median −1:10
  4. Block 04 8:49
    Running 4 4:04
    v median −0:50
    80m Burpee Broad Jump 4:45
    v median −0:28
  5. Block 05 11:20
    Running 5 6:26
    v median +1:24
    1000m Row 4:54
    v median −0:04
  6. Block 06 8:06
    Running 6 4:14
    v median −0:42
    200m Farmers Carry 3:52
    v median +1:25
  7. Block 07 7:17
    Running 7 3:58
    v median −1:08
    100m Sandbag Lunges 3:19
    v median −1:59
  8. Block 08 9:01
    Running 8 4:44
    v median −1:18
    Wall Balls 4:17
    v median −1:53

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:01 0:32
B2 · 50m Sled Push
2:42
0:04 2:38
B3 · 50m Sled Pull
0:20
0:06 0:14
B4 · 80m Burpee Broad Jump
0:52
0:10 0:42
B5 · 1000m Row
0:40
0:25 0:15
B6 · 200m Farmers Carry
0:49
0:42 0:07
B7 · 100m Sandbag Lunges
0:45
0:37 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 70

A pace, not a person: at every mat, the middle of the 70 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:39 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA57
Measured against
Women · n = 72