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Cologne / HYROX PRO / Season 7 (2024/25)

Mia Brobeck Rosberg

SWE W 35-39 n = 72
Finish · net time
1:14:43
−9:37 v median 1:24:20
Women
14/72
35-39
3/10
Field beaten
81%

The race, in three figures

Biggest gain
Wall Balls
−1:47
v median
6/72
Rank
Biggest loss
200m Farmers Carry
−0:01
v median
35/72
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:54
    v median −0:01
    1000m SkiErg 4:39
    v median −0:04
  2. Block 02 7:30
    Running 2 4:26
    v median −0:15
    50m Sled Push 3:04
    v median −0:14
  3. Block 03 9:12
    Running 3 4:33
    v median −0:20
    50m Sled Pull 4:39
    v median −0:28
  4. Block 04 8:04
    Running 4 4:30
    v median −0:24
    80m Burpee Broad Jump 3:34
    v median −1:39
  5. Block 05 9:20
    Running 5 4:33
    v median −0:29
    1000m Row 4:47
    v median −0:11
  6. Block 06 7:02
    Running 6 4:36
    v median −0:20
    200m Farmers Carry 2:26
    v median −0:01
  7. Block 07 9:13
    Running 7 4:40
    v median −0:26
    100m Sandbag Lunges 4:33
    v median −0:45
  8. Block 08 9:55
    Running 8 5:32
    v median −0:30
    Wall Balls 4:23
    v median −1:47

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:21
0:07 0:14
B4 · 80m Burpee Broad Jump
0:52
0:16 0:36
B5 · 1000m Row
0:42
0:26 0:16
B6 · 200m Farmers Carry
1:01
0:52 0:09
B7 · 100m Sandbag Lunges
1:03
0:49 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 70

A pace, not a person: at every mat, the middle of the 70 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:12 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA57
Measured against
Women · n = 72