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Cologne / HYROX PRO / Season 7 (2024/25)

Litumba Hundertmarck

GER W 40-44 n = 72
Finish · net time
1:22:05
−2:15 v median 1:24:20
Women
29/72
40-44
4/8
Field beaten
60%

The race, in three figures

Biggest gain
50m Sled Pull
−0:36
v median
18/72
Rank
Biggest loss
1000m SkiErg
+0:12
v median
55/72
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 5:01
    v median +0:06
    1000m SkiErg 4:55
    v median +0:12
  2. Block 02 7:53
    Running 2 4:40
    v median −0:01
    50m Sled Push 3:13
    v median −0:05
  3. Block 03 9:31
    Running 3 5:00
    v median +0:07
    50m Sled Pull 4:31
    v median −0:36
  4. Block 04 9:49
    Running 4 4:57
    v median +0:03
    80m Burpee Broad Jump 4:52
    v median −0:21
  5. Block 05 10:16
    Running 5 5:07
    v median +0:05
    1000m Row 5:09
    v median +0:11
  6. Block 06 7:30
    Running 6 5:03
    v median +0:07
    200m Farmers Carry 2:27
    v median +0:00
  7. Block 07 9:46
    Running 7 4:58
    v median −0:08
    100m Sandbag Lunges 4:48
    v median −0:30
  8. Block 08 12:19
    Running 8 6:15
    v median +0:13
    Wall Balls 6:04
    v median −0:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
0:18
0:06 0:12
B3 · 50m Sled Pull
0:26
0:08 0:18
B4 · 80m Burpee Broad Jump
0:56
0:14 0:42
B5 · 1000m Row
0:44
0:29 0:15
B6 · 200m Farmers Carry
1:03
0:54 0:09
B7 · 100m Sandbag Lunges
0:58
0:46 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 70

A pace, not a person: at every mat, the middle of the 70 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:50 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA57
Measured against
Women · n = 72