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Cologne / HYROX PRO / Season 7 (2024/25)

Luise Huy

GER W 45-49 n = 72
Finish · net time
1:22:12
−2:08 v median 1:24:20
Women
30/72
45-49
1
Field beaten
58%

The race, in three figures

Biggest gain
1000m Row
−0:18
v median
8/72
Rank
Biggest loss
100m Sandbag Lunges
+1:06
v median
58/72
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:35
    v median −0:20
    1000m SkiErg 4:34
    v median −0:09
  2. Block 02 7:30
    Running 2 4:27
    v median −0:14
    50m Sled Push 3:03
    v median −0:15
  3. Block 03 9:31
    Running 3 4:40
    v median −0:13
    50m Sled Pull 4:51
    v median −0:16
  4. Block 04 9:56
    Running 4 4:47
    v median −0:07
    80m Burpee Broad Jump 5:09
    v median −0:04
  5. Block 05 9:28
    Running 5 4:48
    v median −0:14
    1000m Row 4:40
    v median −0:18
  6. Block 06 7:06
    Running 6 4:55
    v median −0:01
    200m Farmers Carry 2:11
    v median −0:16
  7. Block 07 11:32
    Running 7 5:08
    v median +0:02
    100m Sandbag Lunges 6:24
    v median +1:06
  8. Block 08 12:22
    Running 8 6:00
    v median −0:02
    Wall Balls 6:22
    v median +0:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:24
0:08 0:16
B4 · 80m Burpee Broad Jump
1:13
0:14 0:59
B5 · 1000m Row
0:43
0:28 0:15
B6 · 200m Farmers Carry
1:17
0:59 0:18
B7 · 100m Sandbag Lunges
1:09
0:46 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 70

A pace, not a person: at every mat, the middle of the 70 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:43 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA57
Measured against
Women · n = 72