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Cologne / HYROX PRO / Season 7 (2024/25)

Lisa Walterscheid

GER W 25-29 n = 72
Finish · net time
1:22:41
−1:39 v median 1:24:20
Women
31/72
25-29
8/17
Field beaten
57%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:38
v median
5/72
Rank
Biggest loss
200m Farmers Carry
+0:29
v median
56/72
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:55
    v median +0:00
    1000m SkiErg 4:20
    v median −0:23
  2. Block 02 8:16
    Running 2 4:41
    v median +0:00
    50m Sled Push 3:35
    v median +0:17
  3. Block 03 9:35
    Running 3 5:00
    v median +0:07
    50m Sled Pull 4:35
    v median −0:32
  4. Block 04 7:47
    Running 4 5:12
    v median +0:18
    80m Burpee Broad Jump 2:35
    v median −2:38
  5. Block 05 9:39
    Running 5 5:03
    v median +0:01
    1000m Row 4:36
    v median −0:22
  6. Block 06 8:14
    Running 6 5:18
    v median +0:22
    200m Farmers Carry 2:56
    v median +0:29
  7. Block 07 10:09
    Running 7 5:17
    v median +0:11
    100m Sandbag Lunges 4:52
    v median −0:26
  8. Block 08 11:45
    Running 8 6:28
    v median +0:26
    Wall Balls 5:17
    v median −0:53

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:18
0:06 0:12
B3 · 50m Sled Pull
0:25
0:08 0:17
B4 · 80m Burpee Broad Jump
3:34
0:13 3:21
B5 · 1000m Row
0:49
0:33 0:16
B6 · 200m Farmers Carry
1:10
0:58 0:12
B7 · 100m Sandbag Lunges
1:12
0:46 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 70

A pace, not a person: at every mat, the middle of the 70 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:14 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA57
Measured against
Women · n = 72