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Cologne / HYROX PRO / Season 7 (2024/25)

Selina Löscher

GER W 25-29 n = 72
Finish · net time
1:24:11
−0:09 v median 1:24:20
Women
36/72
25-29
9/17
Field beaten
50%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:24
v median
27/72
Rank
Biggest loss
200m Farmers Carry
+0:46
v median
62/72
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 4:53
    v median −0:02
    1000m SkiErg 4:54
    v median +0:11
  2. Block 02 7:51
    Running 2 4:35
    v median −0:06
    50m Sled Push 3:16
    v median −0:02
  3. Block 03 10:39
    Running 3 4:47
    v median −0:06
    50m Sled Pull 5:52
    v median +0:45
  4. Block 04 9:35
    Running 4 4:46
    v median −0:08
    80m Burpee Broad Jump 4:49
    v median −0:24
  5. Block 05 9:43
    Running 5 4:39
    v median −0:23
    1000m Row 5:04
    v median +0:06
  6. Block 06 7:56
    Running 6 4:43
    v median −0:13
    200m Farmers Carry 3:13
    v median +0:46
  7. Block 07 9:47
    Running 7 4:42
    v median −0:24
    100m Sandbag Lunges 5:05
    v median −0:13
  8. Block 08 12:04
    Running 8 5:27
    v median −0:35
    Wall Balls 6:37
    v median +0:27

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
0:43
0:06 0:37
B3 · 50m Sled Pull
0:37
0:08 0:29
B4 · 80m Burpee Broad Jump
1:08
0:16 0:52
B5 · 1000m Row
0:50
0:29 0:21
B6 · 200m Farmers Carry
1:28
1:00 0:28
B7 · 100m Sandbag Lunges
1:21
0:50 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 70

A pace, not a person: at every mat, the middle of the 70 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 9 Finish · 0:16 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA57
Measured against
Women · n = 72