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Cologne / HYROX PRO / Season 7 (2024/25)

Elke Glück

GER W 35-39 n = 72
Finish · net time
1:28:37
+4:17 v median 1:24:20
Women
46/72
35-39
6/10
Field beaten
36%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:12
v median
25/72
Rank
Biggest loss
80m Burpee Broad Jump
+1:06
v median
54/72
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:00
    v median +0:05
    1000m SkiErg 4:51
    v median +0:08
  2. Block 02 8:23
    Running 2 4:44
    v median +0:03
    50m Sled Push 3:39
    v median +0:21
  3. Block 03 10:17
    Running 3 4:53
    v median +0:00
    50m Sled Pull 5:24
    v median +0:17
  4. Block 04 11:39
    Running 4 5:20
    v median +0:26
    80m Burpee Broad Jump 6:19
    v median +1:06
  5. Block 05 10:26
    Running 5 5:17
    v median +0:15
    1000m Row 5:09
    v median +0:11
  6. Block 06 7:29
    Running 6 5:14
    v median +0:18
    200m Farmers Carry 2:15
    v median −0:12
  7. Block 07 11:07
    Running 7 5:33
    v median +0:27
    100m Sandbag Lunges 5:34
    v median +0:16
  8. Block 08 13:14
    Running 8 6:31
    v median +0:29
    Wall Balls 6:43
    v median +0:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:27
0:06 0:21
B3 · 50m Sled Pull
0:45
0:08 0:37
B4 · 80m Burpee Broad Jump
1:22
0:11 1:11
B5 · 1000m Row
0:47
0:30 0:17
B6 · 200m Farmers Carry
1:06
0:55 0:11
B7 · 100m Sandbag Lunges
1:07
0:56 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 70

A pace, not a person: at every mat, the middle of the 70 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:42 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA57
Measured against
Women · n = 72