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Cologne / HYROX PRO / Season 7 (2024/25)

Claudia Ullmann

GER W 45-49 n = 72
Finish · net time
1:34:12
+9:52 v median 1:24:20
Women
54/72
45-49
3
Field beaten
25%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:01
v median
34/72
Rank
Biggest loss
80m Burpee Broad Jump
+1:33
v median
60/72
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:22
    v median +0:27
    1000m SkiErg 4:50
    v median +0:07
  2. Block 02 9:07
    Running 2 5:05
    v median +0:24
    50m Sled Push 4:02
    v median +0:44
  3. Block 03 11:09
    Running 3 5:16
    v median +0:23
    50m Sled Pull 5:53
    v median +0:46
  4. Block 04 12:13
    Running 4 5:27
    v median +0:33
    80m Burpee Broad Jump 6:46
    v median +1:33
  5. Block 05 10:20
    Running 5 5:18
    v median +0:16
    1000m Row 5:02
    v median +0:04
  6. Block 06 7:45
    Running 6 5:19
    v median +0:23
    200m Farmers Carry 2:26
    v median −0:01
  7. Block 07 11:54
    Running 7 5:37
    v median +0:31
    100m Sandbag Lunges 6:17
    v median +0:59
  8. Block 08 13:52
    Running 8 6:37
    v median +0:35
    Wall Balls 7:15
    v median +1:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:01 0:44
B2 · 50m Sled Push
0:33
0:07 0:26
B3 · 50m Sled Pull
1:45
1:11 0:34
B4 · 80m Burpee Broad Jump
1:20
0:13 1:07
B5 · 1000m Row
0:54
0:31 0:23
B6 · 200m Farmers Carry
1:10
0:59 0:11
B7 · 100m Sandbag Lunges
1:22
1:06 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 70

A pace, not a person: at every mat, the middle of the 70 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:17 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA57
Measured against
Women · n = 72