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Germany / Cologne 2025 / Individual Pro · Women / Season 7 (2024/25)

Lizzy Kischkat

GER W 16-24 n = 72
Finish · net time
1:37:41
+13:21 v median 1:24:20
Women
56/72
16-24
6/10
Field beaten
22%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:40
v median
11/72
Rank
Biggest loss
50m Sled Pull
+1:20
v median
63/72
Rank

The race, in words

Lizzy Kischkat finished 56th of 72 women in the Pro division at Cologne 2025, in 1:37:41.

The burpee broad jumps were where this race was made, 1:40 ahead of the median. The sled pull cost the most time: 1:20 slower than the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 5:49
    v median +0:54
    1000m SkiErg 5:04
    v median +0:21
  2. Block 02 9:54
    Running 2 5:50
    v median +1:09
    50m Sled Push 4:04
    v median +0:46
  3. Block 03 12:04
    Running 3 5:37
    v median +0:44
    50m Sled Pull 6:27
    v median +1:20
  4. Block 04 9:19
    Running 4 5:46
    v median +0:52
    80m Burpee Broad Jump 3:33
    v median −1:40
  5. Block 05 11:33
    Running 5 5:58
    v median +0:56
    1000m Row 5:35
    v median +0:37
  6. Block 06 8:53
    Running 6 5:49
    v median +0:53
    200m Farmers Carry 3:04
    v median +0:37
  7. Block 07 11:10
    Running 7 5:44
    v median +0:38
    100m Sandbag Lunges 5:26
    v median +0:08
  8. Block 08 13:11
    Running 8 7:02
    v median +1:00
    Wall Balls 6:09
    v median −0:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
1:18
0:54 0:24
B3 · 50m Sled Pull
0:26
0:09 0:17
B4 · 80m Burpee Broad Jump
4:14
0:12 4:02
B5 · 1000m Row
1:23
1:05 0:18
B6 · 200m Farmers Carry
1:14
1:02 0:12
B7 · 100m Sandbag Lunges
1:27
1:11 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 70

A pace, not a person: at every mat, the middle of the 70 women who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:46 behind

Elsewhere

The board

Individual Pro · Women at Cologne 2025

See this race on page 3
Source Unofficial
Event
Cologne 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA57
Measured against
Women · n = 72