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Cologne / HYROX PRO / Season 7 (2024/25)

Lina Robohm

GER W 25-29 n = 72
Finish · net time
1:40:12
+15:52 v median 1:24:20
Women
58/72
25-29
15/17
Field beaten
19%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:19
v median
15/72
Rank
Biggest loss
100m Sandbag Lunges
+3:44
v median
67/72
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:17
    v median +0:22
    1000m SkiErg 5:10
    v median +0:27
  2. Block 02 9:09
    Running 2 5:09
    v median +0:28
    50m Sled Push 4:00
    v median +0:42
  3. Block 03 11:33
    Running 3 5:21
    v median +0:28
    50m Sled Pull 6:12
    v median +1:05
  4. Block 04 9:48
    Running 4 5:54
    v median +1:00
    80m Burpee Broad Jump 3:54
    v median −1:19
  5. Block 05 10:56
    Running 5 5:40
    v median +0:38
    1000m Row 5:16
    v median +0:18
  6. Block 06 8:19
    Running 6 5:29
    v median +0:33
    200m Farmers Carry 2:50
    v median +0:23
  7. Block 07 14:36
    Running 7 5:34
    v median +0:28
    100m Sandbag Lunges 9:02
    v median +3:44
  8. Block 08 15:04
    Running 8 7:16
    v median +1:14
    Wall Balls 7:48
    v median +1:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:59
0:08 0:51
B4 · 80m Burpee Broad Jump
5:01
0:12 4:49
B5 · 1000m Row
0:44
0:29 0:15
B6 · 200m Farmers Carry
1:13
1:04 0:09
B7 · 100m Sandbag Lunges
1:27
0:53 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 70

A pace, not a person: at every mat, the middle of the 70 women who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:17 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA57
Measured against
Women · n = 72