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Germany / Cologne 2025 / Individual Pro · Women / Season 7 (2024/25)

Clare Smith

GBR W 35-39 n = 72
Finish · net time
1:43:34
+19:14 v median 1:24:20
Women
61/72
35-39
8/10
Field beaten
15%

The race, in three figures

Biggest gain
1000m SkiErg
+0:00
v median
37/72
Rank
Biggest loss
80m Burpee Broad Jump
+5:41
v median
70/72
Rank

The race, in words

1:43:34 at Cologne 2025 put Clare Smith 61st of 72 women in the Pro division.

The burpee broad jumps cost the most time: 5:41 slower than the median. Stronger after halfway: 3:47 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 5:02
    v median +0:07
    1000m SkiErg 4:43
    v median +0:00
  2. Block 02 7:55
    Running 2 4:37
    v median −0:04
    50m Sled Push 3:18
    v median +0:00
  3. Block 03 10:52
    Running 3 5:02
    v median +0:09
    50m Sled Pull 5:50
    v median +0:43
  4. Block 04 16:57
    Running 4 6:03
    v median +1:09
    80m Burpee Broad Jump 10:54
    v median +5:41
  5. Block 05 10:21
    Running 5 5:11
    v median +0:09
    1000m Row 5:10
    v median +0:12
  6. Block 06 7:43
    Running 6 4:58
    v median +0:02
    200m Farmers Carry 2:45
    v median +0:18
  7. Block 07 10:17
    Running 7 4:51
    v median −0:15
    100m Sandbag Lunges 5:26
    v median +0:08
  8. Block 08 13:09
    Running 8 6:30
    v median +0:28
    Wall Balls 6:39
    v median +0:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:12
0:02 1:10
B2 · 50m Sled Push
1:38
0:32 1:06
B3 · 50m Sled Pull
2:07
0:32 1:35
B4 · 80m Burpee Broad Jump
2:24
0:39 1:45
B5 · 1000m Row
2:25
1:26 0:59
B6 · 200m Farmers Carry
2:58
2:01 0:57
B7 · 100m Sandbag Lunges
3:55
2:23 1:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 70

A pace, not a person: at every mat, the middle of the 70 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:39 behind

Elsewhere

The board

Individual Pro · Women at Cologne 2025

See this race on page 3
Other races by Clare Smith
All 14 races
Source Unofficial
Event
Cologne 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA57
Measured against
Women · n = 72