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Cologne / HYROX PRO / Season 7 (2024/25)

Marie Zemke

GER W 16-24 n = 72
Finish · net time
1:47:46
+23:26 v median 1:24:20
Women
63/72
16-24
7/10
Field beaten
13%

The race, in three figures

Biggest gain
50m Sled Pull
+0:02
v median
39/72
Rank
Biggest loss
100m Sandbag Lunges
+4:13
v median
70/72
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:27
    Running 1 5:59
    v median +1:04
    1000m SkiErg 5:28
    v median +0:45
  2. Block 02 8:58
    Running 2 5:36
    v median +0:55
    50m Sled Push 3:22
    v median +0:04
  3. Block 03 11:00
    Running 3 5:51
    v median +0:58
    50m Sled Pull 5:09
    v median +0:02
  4. Block 04 14:47
    Running 4 5:55
    v median +1:01
    80m Burpee Broad Jump 8:52
    v median +3:39
  5. Block 05 11:20
    Running 5 5:58
    v median +0:56
    1000m Row 5:22
    v median +0:24
  6. Block 06 9:20
    Running 6 6:01
    v median +1:05
    200m Farmers Carry 3:19
    v median +0:52
  7. Block 07 15:36
    Running 7 6:05
    v median +0:59
    100m Sandbag Lunges 9:31
    v median +4:13
  8. Block 08 17:16
    Running 8 7:13
    v median +1:11
    Wall Balls 10:03
    v median +3:53

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:43
0:08 0:35
B3 · 50m Sled Pull
0:36
0:09 0:27
B4 · 80m Burpee Broad Jump
1:15
0:12 1:03
B5 · 1000m Row
1:11
0:34 0:37
B6 · 200m Farmers Carry
1:28
1:16 0:12
B7 · 100m Sandbag Lunges
2:11
1:20 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 70

A pace, not a person: at every mat, the middle of the 70 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:51 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA57
Measured against
Women · n = 72