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Germany / Cologne 2025 / Individual Pro · Women / Season 7 (2024/25)

Melissa Thrum

GER W 16-24 n = 72
Finish · net time
1:58:04
+33:44 v median 1:24:20
Women
68/72
16-24
9/10
Field beaten
6%

The race, in three figures

Biggest gain
1000m SkiErg
+0:25
v median
61/72
Rank
Biggest loss
Wall Balls
+5:18
v median
67/72
Rank

The race, in words

1:58:04 at Cologne 2025 put Melissa Thrum 68th of 72 women in the Pro division.

The wall balls cost the most time: 5:18 slower than the median. The race faded late: the second half went 4:29 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 5:33
    v median +0:38
    1000m SkiErg 5:08
    v median +0:25
  2. Block 02 13:28
    Running 2 8:19
    v median +3:38
    50m Sled Push 5:09
    v median +1:51
  3. Block 03 13:28
    Running 3 6:17
    v median +1:24
    50m Sled Pull 7:11
    v median +2:04
  4. Block 04 14:34
    Running 4 6:28
    v median +1:34
    80m Burpee Broad Jump 8:06
    v median +2:53
  5. Block 05 12:02
    Running 5 6:23
    v median +1:21
    1000m Row 5:39
    v median +0:41
  6. Block 06 9:33
    Running 6 6:21
    v median +1:25
    200m Farmers Carry 3:12
    v median +0:45
  7. Block 07 14:57
    Running 7 6:56
    v median +1:50
    100m Sandbag Lunges 8:01
    v median +2:43
  8. Block 08 21:42
    Running 8 10:14
    v median +4:12
    Wall Balls 11:28
    v median +5:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:05
0:02 1:03
B2 · 50m Sled Push
0:40
0:06 0:34
B3 · 50m Sled Pull
0:49
0:09 0:40
B4 · 80m Burpee Broad Jump
1:14
0:10 1:04
B5 · 1000m Row
1:06
0:36 0:30
B6 · 200m Farmers Carry
1:11
1:00 0:11
B7 · 100m Sandbag Lunges
1:41
1:02 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 70

A pace, not a person: at every mat, the middle of the 70 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:09 behind

Elsewhere

The board

Individual Pro · Women at Cologne 2025

See this race on page 3
Other races by Melissa Thrum
Source Unofficial
Event
Cologne 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA57
Measured against
Women · n = 72