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Cologne / HYROX PRO / Season 7 (2024/25)

Kimberly Hock

GER W 16-24 n = 72
Finish · net time
3:34:37
+2:10:17 v median 1:24:20
Women
72/72
16-24
10/10
Field beaten
0%

The race, in three figures

Biggest gain
1000m SkiErg
+1:02
v median
73/72
Rank
Biggest loss
Wall Balls
+16:20
v median
72/72
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:10
    Running 1 8:25
    v median +3:30
    1000m SkiErg 5:45
    v median +1:02
  2. Block 02 15:31
    Running 2 9:07
    v median +4:26
    50m Sled Push 6:24
    v median +3:06
  3. Block 03 17:20
    Running 3 9:42
    v median +4:49
    50m Sled Pull 7:38
    v median +2:31
  4. Block 04 21:38
    Running 4 10:05
    v median +5:11
    80m Burpee Broad Jump 11:33
    v median +6:20
  5. Block 05 18:32
    Running 5 12:19
    v median +7:17
    1000m Row 6:13
    v median +1:15
  6. Block 06 16:55
    Running 6 11:44
    v median +6:48
    200m Farmers Carry 5:11
    v median +2:44
  7. Block 07 26:11
    Running 7 12:39
    v median +7:33
    100m Sandbag Lunges 13:32
    v median +8:14
  8. Block 08 38:52
    Running 8 16:22
    v median +10:20
    Wall Balls 22:30
    v median +16:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:49
0:04 1:45
B2 · 50m Sled Push
1:34
0:13 1:21
B3 · 50m Sled Pull
1:31
0:17 1:14
B4 · 80m Burpee Broad Jump
16:28
0:24 16:04
B5 · 1000m Row
1:41
1:02 0:39
B6 · 200m Farmers Carry
2:10
1:58 0:12
B7 · 100m Sandbag Lunges
20:22
2:09 18:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 70

A pace, not a person: at every mat, the middle of the 70 women who finished.

30:00 1:00:00 1:30:00 2:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↓ Field ahead 2:10:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:10:42 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA57
Measured against
Women · n = 72