The race, in three figures
Biggest gain
Wall Balls
−3:08
v median
4/494
Rank
Biggest loss
1000m SkiErg
−0:28
v median
12/494
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:34Running 1 3:38v median −1:161000m SkiErg 3:56v median −0:28
-
Block 02 5:21Running 2 3:25v median −1:1550m Sled Push 1:56v median −0:59
-
Block 03 6:24Running 3 3:29v median −1:2750m Sled Pull 2:55v median −1:28
-
Block 04 6:00Running 4 3:24v median −1:3580m Burpee Broad Jump 2:36v median −2:45
-
Block 05 7:49Running 5 3:38v median −1:301000m Row 4:11v median −0:32
-
Block 06 4:56Running 6 3:35v median −1:26200m Farmers Carry 1:21v median −0:41
-
Block 07 6:27Running 7 3:37v median −1:27100m Sandbag Lunges 2:50v median −1:54
-
Block 08 7:49Running 8 4:11v median −2:02Wall Balls 3:38v median −3:08
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:33
0:02
0:31
B2 · 50m Sled Push
0:14
0:05
0:09
B3 · 50m Sled Pull
0:18
0:06
0:12
B4 · 80m Burpee Broad Jump
0:37
0:10
0:27
B5 · 1000m Row
0:36
0:24
0:12
B6 · 200m Farmers Carry
0:48
0:41
0:07
B7 · 100m Sandbag Lunges
0:42
0:35
0:07
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 493
A pace, not a person: at every mat, the middle of the 493 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 28:23 ahead
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494