The race, in three figures
Biggest gain
Wall Balls
−3:00
v median
8/494
Rank
Biggest loss
1000m SkiErg
−0:20
v median
53/494
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:59Running 1 3:55v median −0:591000m SkiErg 4:04v median −0:20
-
Block 02 5:32Running 2 3:28v median −1:1250m Sled Push 2:04v median −0:51
-
Block 03 6:40Running 3 3:33v median −1:2350m Sled Pull 3:07v median −1:16
-
Block 04 6:42Running 4 3:32v median −1:2780m Burpee Broad Jump 3:10v median −2:11
-
Block 05 7:58Running 5 3:40v median −1:281000m Row 4:18v median −0:25
-
Block 06 5:14Running 6 3:35v median −1:26200m Farmers Carry 1:39v median −0:23
-
Block 07 7:34Running 7 3:37v median −1:27100m Sandbag Lunges 3:57v median −0:47
-
Block 08 8:06Running 8 4:20v median −1:53Wall Balls 3:46v median −3:00
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:32
0:02
0:30
B2 · 50m Sled Push
0:14
0:05
0:09
B3 · 50m Sled Pull
0:17
0:06
0:11
B4 · 80m Burpee Broad Jump
0:36
0:09
0:27
B5 · 1000m Row
0:33
0:22
0:11
B6 · 200m Farmers Carry
0:52
0:43
0:09
B7 · 100m Sandbag Lunges
0:46
0:34
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 493
A pace, not a person: at every mat, the middle of the 493 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 24:57 ahead
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494