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Cologne / HYROX / Season 7 (2024/25)

Marco Kauschka

GER M 25-29 n = 494
Finish · net time
1:03:05
−21:20 v median 1:24:25
Men
15/494
25-29
4/97
Field beaten
97%

The race, in three figures

Biggest gain
Wall Balls
−2:53
v median
11/494
Rank
Biggest loss
200m Farmers Carry
−0:18
v median
100/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 3:38
    v median −1:16
    1000m SkiErg 3:58
    v median −0:26
  2. Block 02 5:43
    Running 2 3:34
    v median −1:06
    50m Sled Push 2:09
    v median −0:46
  3. Block 03 6:56
    Running 3 3:47
    v median −1:09
    50m Sled Pull 3:09
    v median −1:14
  4. Block 04 8:27
    Running 4 4:00
    v median −0:59
    80m Burpee Broad Jump 4:27
    v median −0:54
  5. Block 05 8:24
    Running 5 4:05
    v median −1:03
    1000m Row 4:19
    v median −0:24
  6. Block 06 5:38
    Running 6 3:54
    v median −1:07
    200m Farmers Carry 1:44
    v median −0:18
  7. Block 07 7:41
    Running 7 3:57
    v median −1:07
    100m Sandbag Lunges 3:44
    v median −1:00
  8. Block 08 8:34
    Running 8 4:41
    v median −1:32
    Wall Balls 3:53
    v median −2:53

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:01 0:31
B2 · 50m Sled Push
0:15
0:05 0:10
B3 · 50m Sled Pull
0:21
0:07 0:14
B4 · 80m Burpee Broad Jump
0:51
0:15 0:36
B5 · 1000m Row
0:38
0:25 0:13
B6 · 200m Farmers Carry
0:52
0:43 0:09
B7 · 100m Sandbag Lunges
0:47
0:36 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:19 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494