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Cologne / HYROX / Season 7 (2024/25)

David Adaine

FRA M 35-39 n = 494
Finish · net time
1:03:53
−20:32 v median 1:24:25
Men
17/494
35-39
4/103
Field beaten
97%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:06
v median
58/494
Rank
Biggest loss
1000m Row
−0:09
v median
160/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:39
    v median −1:15
    1000m SkiErg 4:14
    v median −0:10
  2. Block 02 5:50
    Running 2 3:38
    v median −1:02
    50m Sled Push 2:12
    v median −0:43
  3. Block 03 7:28
    Running 3 3:56
    v median −1:00
    50m Sled Pull 3:32
    v median −0:51
  4. Block 04 7:01
    Running 4 3:46
    v median −1:13
    80m Burpee Broad Jump 3:15
    v median −2:06
  5. Block 05 8:41
    Running 5 4:07
    v median −1:01
    1000m Row 4:34
    v median −0:09
  6. Block 06 5:41
    Running 6 3:54
    v median −1:07
    200m Farmers Carry 1:47
    v median −0:15
  7. Block 07 7:05
    Running 7 3:53
    v median −1:11
    100m Sandbag Lunges 3:12
    v median −1:32
  8. Block 08 10:12
    Running 8 4:46
    v median −1:27
    Wall Balls 5:26
    v median −1:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:02 0:31
B2 · 50m Sled Push
0:16
0:05 0:11
B3 · 50m Sled Pull
0:21
0:06 0:15
B4 · 80m Burpee Broad Jump
0:48
0:09 0:39
B5 · 1000m Row
0:37
0:24 0:13
B6 · 200m Farmers Carry
0:52
0:43 0:09
B7 · 100m Sandbag Lunges
0:46
0:35 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:31 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494