The race, in three figures
Biggest gain
80m Burpee Broad Jump
−2:06
v median
58/494
Rank
Biggest loss
1000m Row
−0:09
v median
160/494
Rank
The race, in words
David Adaine finished in the top 10% of the field at Cologne 2025, in 1:03:53 for 17th of 494 men in the Open division.
The burpee broad jumps were where this race was made, 2:06 ahead of the median.
Cologne ran fast: the 1,229 athletes who also raced elsewhere this season were about 0:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:53Running 1 3:39v median −1:15
-
Block 02 5:50Running 2 3:38v median −1:02
-
Block 03 7:28Running 3 3:56v median −1:00
-
Block 04 7:01Running 4 3:46v median −1:13
-
Block 05 8:41Running 5 4:07v median −1:01
-
Block 06 5:41Running 6 3:54v median −1:07
-
Block 07 7:05Running 7 3:53v median −1:11
-
Block 08 10:12Running 8 4:46v median −1:27
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:33
0:02
0:31
B2 · 50m Sled Push
0:16
0:05
0:11
B3 · 50m Sled Pull
0:21
0:06
0:15
B4 · 80m Burpee Broad Jump
0:48
0:09
0:39
B5 · 1000m Row
0:37
0:24
0:13
B6 · 200m Farmers Carry
0:52
0:43
0:09
B7 · 100m Sandbag Lunges
0:46
0:35
0:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 493
A pace, not a person: at every mat, the middle of the 493 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 20:31 ahead
Elsewhere
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494