Carsten Kuhle — HYROX Cologne 2025 Result

The race, in three figures

Biggest gain

100m Sandbag Lunges

−2:41

v median

11/494

Rank

Biggest loss

200m Farmers Carry

+0:20

v median

364/494

Rank

The race, in words

Carsten Kuhle finished in the top 10% of the field at Cologne 2025, in 1:04:30 for 21st of 494 men in the Open division.

The sandbag lunges were where this race was made, 2:41 ahead of the median.

Athletes who raced both Cologne 2025 and Karlsruhe 2024 were 3:49 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:42

Running 1 3:47

17/494
v median −1:07

1000m SkiErg 3:55

6/494
v median −0:29
Block 02 6:03

Running 2 3:30

8/494
v median −1:10

50m Sled Push 2:33

132/494
v median −0:22
Block 03 6:23

Running 3 3:35

8/494
v median −1:21

50m Sled Pull 2:48

3/494
v median −1:35
Block 04 8:10

Running 4 3:35

7/494
v median −1:24

80m Burpee Broad Jump 4:35

174/494
v median −0:46
Block 05 8:16

Running 5 3:38

6/494
v median −1:30

1000m Row 4:38

197/494
v median −0:05
Block 06 6:02

Running 6 3:40

7/494
v median −1:21

200m Farmers Carry 2:22

364/494
v median +0:20
Block 07 5:42

Running 7 3:39

6/494
v median −1:25

100m Sandbag Lunges 2:03

11/494
v median −2:41
Block 08 9:38

Running 8 4:15

4/494
v median −1:58

Wall Balls 5:23

106/494
v median −1:23

Where the race went

Stations: 28:17

Frankfurt 2022

Season 5 (2022/23) · HYROX

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Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg