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Cologne / HYROX / Season 7 (2024/25)

Carsten Kuhle

GER M 35-39 n = 494
Finish · net time
1:04:30
−19:55 v median 1:24:25
Men
21/494
35-39
5/103
Field beaten
96%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−2:41
v median
11/494
Rank
Biggest loss
200m Farmers Carry
+0:20
v median
364/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:47
    v median −1:07
    1000m SkiErg 3:55
    v median −0:29
  2. Block 02 6:03
    Running 2 3:30
    v median −1:10
    50m Sled Push 2:33
    v median −0:22
  3. Block 03 6:23
    Running 3 3:35
    v median −1:21
    50m Sled Pull 2:48
    v median −1:35
  4. Block 04 8:10
    Running 4 3:35
    v median −1:24
    80m Burpee Broad Jump 4:35
    v median −0:46
  5. Block 05 8:16
    Running 5 3:38
    v median −1:30
    1000m Row 4:38
    v median −0:05
  6. Block 06 6:02
    Running 6 3:40
    v median −1:21
    200m Farmers Carry 2:22
    v median +0:20
  7. Block 07 5:42
    Running 7 3:39
    v median −1:25
    100m Sandbag Lunges 2:03
    v median −2:41
  8. Block 08 9:38
    Running 8 4:15
    v median −1:58
    Wall Balls 5:23
    v median −1:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:01 0:32
B2 · 50m Sled Push
0:16
0:05 0:11
B3 · 50m Sled Pull
0:18
0:07 0:11
B4 · 80m Burpee Broad Jump
0:43
0:13 0:30
B5 · 1000m Row
0:39
0:24 0:15
B6 · 200m Farmers Carry
1:00
0:41 0:19
B7 · 100m Sandbag Lunges
3:11
0:55 2:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:54 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494