The race, in three figures
The race, in words
Christopher Fliegel finished in the top 10% of the field at Cologne 2025, in 1:06:44 for 31st of 494 men in the Open division.
The burpee broad jumps were the standout, 1:09 quicker than the median and 136th of 494. Stronger after halfway: 1:44 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24. 3:14 faster than at Katowice 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:53v median −1:01
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Block 02 6:26Running 2 3:40v median −1:00
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Block 03 7:34Running 3 3:55v median −1:01
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Block 04 8:08Running 4 3:56v median −1:03
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Block 05 8:39Running 5 4:09v median −0:59
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Block 06 5:35Running 6 3:57v median −1:04
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Block 07 7:39Running 7 3:56v median −1:08
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Block 08 10:33Running 8 4:51v median −1:22
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 493
A pace, not a person: at every mat, the middle of the 493 men who finished.