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Cologne / HYROX / Season 7 (2024/25)

Christian Liegmann

GER M 30-34 n = 494
Finish · net time
1:07:21
−17:04 v median 1:24:25
Men
39/494
30-34
8/127
Field beaten
92%

The race, in three figures

Biggest gain
Wall Balls
−2:47
v median
17/494
Rank
Biggest loss
1000m SkiErg
−0:18
v median
60/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 4:23
    v median −0:31
    1000m SkiErg 4:06
    v median −0:18
  2. Block 02 6:09
    Running 2 4:03
    v median −0:37
    50m Sled Push 2:06
    v median −0:49
  3. Block 03 7:28
    Running 3 4:17
    v median −0:39
    50m Sled Pull 3:11
    v median −1:12
  4. Block 04 9:13
    Running 4 4:21
    v median −0:38
    80m Burpee Broad Jump 4:52
    v median −0:29
  5. Block 05 8:34
    Running 5 4:26
    v median −0:42
    1000m Row 4:08
    v median −0:35
  6. Block 06 6:02
    Running 6 4:25
    v median −0:36
    200m Farmers Carry 1:37
    v median −0:25
  7. Block 07 8:12
    Running 7 4:29
    v median −0:35
    100m Sandbag Lunges 3:43
    v median −1:01
  8. Block 08 9:15
    Running 8 5:16
    v median −0:57
    Wall Balls 3:59
    v median −2:47

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:02 0:33
B2 · 50m Sled Push
0:17
0:06 0:11
B3 · 50m Sled Pull
0:19
0:06 0:13
B4 · 80m Burpee Broad Jump
0:39
0:09 0:30
B5 · 1000m Row
0:37
0:24 0:13
B6 · 200m Farmers Carry
0:53
0:44 0:09
B7 · 100m Sandbag Lunges
0:47
0:38 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:03 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494