The race, in three figures
Biggest gain
Wall Balls
−3:08
v median
15/1182
Rank
Biggest loss
1000m SkiErg
−0:34
v median
10/1182
Rank
The race, in words
Erlaitz Cano won the 25–29 age group at Cologne 2025 in 58:41, first of 237.
Nowhere gained more than the wall balls: 3:08 on the median. Stronger after halfway: 1:55 better against the middle of the field than before it.
Cologne gave the field time back: about 0:24 faster than the average race this season, by 1,229 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:33Running 1 3:43v median −1:07
-
Block 02 5:33Running 2 3:28v median −1:11
-
Block 03 6:33Running 3 3:40v median −1:18
-
Block 04 6:48Running 4 3:42v median −1:19
-
Block 05 7:56Running 5 3:49v median −1:19
-
Block 06 5:16Running 6 3:47v median −1:16
-
Block 07 6:58Running 7 3:50v median −1:16
-
Block 08 8:29Running 8 4:35v median −1:39
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:29
0:01
0:28
B2 · 50m Sled Push
0:15
0:05
0:10
B3 · 50m Sled Pull
0:16
0:05
0:11
B4 · 80m Burpee Broad Jump
0:37
0:09
0:28
B5 · 1000m Row
0:31
0:21
0:10
B6 · 200m Farmers Carry
0:48
0:41
0:07
B7 · 100m Sandbag Lunges
0:45
0:35
0:10
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 26:57 ahead
Elsewhere
Other races by Erlaitz Cano
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182