The race, in three figures
The race, in words
1:00:41 at Cologne 2025 put Callum Overton on the age-group podium: 2nd of 237 in the 25–29 age group.
The wall balls were the standout, 2:06 quicker than the median and 106th of 1,182. Paced to finish: the second half went 2:01 better against the middle of the field than the first.
Cologne ran fast: the 1,229 athletes who also raced elsewhere this season were about 0:24 quicker here than at their other races. 4:18 faster than at Poznan 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:34v median −1:16
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Block 02 5:35Running 2 3:19v median −1:20
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Block 03 6:59Running 3 3:28v median −1:30
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Block 04 7:28Running 4 3:26v median −1:35
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Block 05 8:00Running 5 3:34v median −1:34
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Block 06 5:13Running 6 3:29v median −1:34
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Block 07 7:25Running 7 3:28v median −1:38
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Block 08 9:06Running 8 4:10v median −2:04
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.