The race, in three figures
The race, in words
1:01:02 at Cologne 2025 put Alexandre Pilat on the age-group podium: 3rd of 248 in the 35–39 age group.
Nowhere gained more than the wall balls: 3:01 on the median. Stronger after halfway: 1:08 better against the middle of the field than before it.
Cologne ran fast: the 1,229 athletes who also raced elsewhere this season were about 0:24 quicker here than at their other races. Alexandre Pilat's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:31v median −1:19
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Block 02 5:27Running 2 3:22v median −1:17
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Block 03 6:50Running 3 3:31v median −1:27
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Block 04 7:14Running 4 3:34v median −1:27
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Block 05 7:59Running 5 3:50v median −1:18
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Block 06 5:34Running 6 3:41v median −1:22
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Block 07 5:49Running 7 3:40v median −1:26
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Block 08 8:22Running 8 4:21v median −1:53
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.