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Germany / Cologne 2025 / Individual Open · Men / Season 7 (2024/25)

Lukas Jochheim

GER M 25-29 n = 1182
Finish · net time
1:01:05
−24:35 v median 1:25:40
Course −0:24 v season average ±0:11 · 1,229 athletes
Men
14/1182
25-29
3/237
Field beaten
99%

The race, in three figures

Biggest gain
Wall Balls
−2:30
v median
61/1182
Rank
Biggest loss
1000m SkiErg
−0:24
v median
67/1182
Rank

The race, in words

1:01:05 at Cologne 2025 put Lukas Jochheim on the age-group podium: 3rd of 237 in the 25–29 age group.

Nowhere gained more than the wall balls: 2:30 on the median. Stronger after halfway: 2:25 better against the middle of the field than before it.

The field ran 5:06 faster at Cologne 2025 than at Stuttgart 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 3:40
    v median −1:10
    1000m SkiErg 4:00
    v median −0:24
  2. Block 02 5:35
    Running 2 3:31
    v median −1:08
    50m Sled Push 2:04
    v median −0:42
  3. Block 03 6:46
    Running 3 3:47
    v median −1:11
    50m Sled Pull 2:59
    v median −1:29
  4. Block 04 7:47
    Running 4 3:44
    v median −1:17
    80m Burpee Broad Jump 4:03
    v median −1:23
  5. Block 05 8:06
    Running 5 3:53
    v median −1:15
    1000m Row 4:13
    v median −0:32
  6. Block 06 5:21
    Running 6 3:48
    v median −1:15
    200m Farmers Carry 1:33
    v median −0:30
  7. Block 07 7:10
    Running 7 3:49
    v median −1:17
    100m Sandbag Lunges 3:21
    v median −1:47
  8. Block 08 9:09
    Running 8 4:37
    v median −1:37
    Wall Balls 4:32
    v median −2:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:02 0:31
B2 · 50m Sled Push
0:14
0:04 0:10
B3 · 50m Sled Pull
0:19
0:07 0:12
B4 · 80m Burpee Broad Jump
0:39
0:09 0:30
B5 · 1000m Row
0:33
0:21 0:12
B6 · 200m Farmers Carry
0:44
0:37 0:07
B7 · 100m Sandbag Lunges
0:39
0:32 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:33 ahead

Elsewhere

The board

Individual Open · Men at Cologne 2025

See this race on page 1
Other races by Lukas Jochheim
All 10 races
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182