The race, in three figures
The race, in words
1:01:40 at Cologne 2025 won the 50–54 age group for Mike Schifferle, first of 47.
The wall balls were the standout, 2:07 quicker than the median and 104th of 1,182. Paced to finish: the second half went 3:06 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24. 1:53 slower than at Vienna 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:54v median −0:56
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Block 02 5:53Running 2 3:39v median −1:00
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Block 03 7:03Running 3 3:43v median −1:15
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Block 04 7:29Running 4 3:42v median −1:19
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Block 05 7:56Running 5 3:41v median −1:27
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Block 06 5:06Running 6 3:36v median −1:27
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Block 07 7:10Running 7 3:38v median −1:28
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Block 08 9:08Running 8 4:13v median −2:01
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.