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Cologne / HYROX / Season 7 (2024/25)

Wouter Van Den Hoogenband

NED M 25-29 n = 1182
Finish · net time
1:03:40
−22:00 v median 1:25:40
Men
28/1182
25-29
7/237
Field beaten
98%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−3:30
v median
14/1182
Rank
Biggest loss
200m Farmers Carry
−0:02
v median
549/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:29
    Running 1 3:27
    v median −1:23
    1000m SkiErg 4:02
    v median −0:22
  2. Block 02 5:26
    Running 2 3:23
    v median −1:16
    50m Sled Push 2:03
    v median −0:43
  3. Block 03 8:08
    Running 3 3:46
    v median −1:12
    50m Sled Pull 4:22
    v median −0:06
  4. Block 04 5:34
    Running 4 3:38
    v median −1:23
    80m Burpee Broad Jump 1:56
    v median −3:30
  5. Block 05 8:09
    Running 5 3:42
    v median −1:26
    1000m Row 4:27
    v median −0:18
  6. Block 06 5:43
    Running 6 3:42
    v median −1:21
    200m Farmers Carry 2:01
    v median −0:02
  7. Block 07 7:14
    Running 7 3:47
    v median −1:19
    100m Sandbag Lunges 3:27
    v median −1:41
  8. Block 08 10:13
    Running 8 4:41
    v median −1:33
    Wall Balls 5:32
    v median −1:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:02 0:29
B2 · 50m Sled Push
0:15
0:05 0:10
B3 · 50m Sled Pull
0:18
0:06 0:12
B4 · 80m Burpee Broad Jump
2:27
0:09 2:18
B5 · 1000m Row
0:34
0:22 0:12
B6 · 200m Farmers Carry
0:53
0:43 0:10
B7 · 100m Sandbag Lunges
0:52
0:37 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:58 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182