The race, in three figures
The race, in words
Matthias Bendler finished in the top 10% of the field at Cologne 2025, in 1:04:07 for 32nd of 1,182 men in the Open division.
The wall balls were where this race was made, 3:10 ahead of the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
The field ran 2:58 faster at Cologne 2025 than at Frankfurt 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 4:07v median −0:43
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Block 02 5:50Running 2 3:57v median −0:42
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Block 03 6:54Running 3 4:13v median −0:45
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Block 04 7:47Running 4 4:15v median −0:46
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Block 05 8:28Running 5 4:28v median −0:40
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Block 06 5:38Running 6 4:20v median −0:43
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Block 07 7:47Running 7 4:30v median −0:36
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Block 08 9:31Running 8 5:39v median −0:35
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.