The race, in three figures
Biggest gain
Wall Balls
−2:36
v median
53/1182
Rank
Biggest loss
1000m SkiErg
−0:22
v median
80/1182
Rank
The race, in words
1:04:28 at Cologne 2025 won the 45–49 age group for Daniel Schloesser, first of 71.
The wall balls were where this race was made, 2:36 ahead of the median. Paced to finish: the second half went 2:54 better against the middle of the field than the first.
The field ran 2:58 faster at Cologne 2025 than at Frankfurt 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:03Running 1 4:01v median −0:49
-
Block 02 5:59Running 2 3:49v median −0:50
-
Block 03 7:26Running 3 4:04v median −0:54
-
Block 04 7:58Running 4 3:58v median −1:03
-
Block 05 8:24Running 5 4:04v median −1:04
-
Block 06 5:38Running 6 3:59v median −1:04
-
Block 07 7:39Running 7 3:56v median −1:10
-
Block 08 9:06Running 8 4:40v median −1:34
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:36
0:02
0:34
B2 · 50m Sled Push
0:18
0:06
0:12
B3 · 50m Sled Pull
0:20
0:07
0:13
B4 · 80m Burpee Broad Jump
0:47
0:10
0:37
B5 · 1000m Row
0:40
0:25
0:15
B6 · 200m Farmers Carry
0:51
0:42
0:09
B7 · 100m Sandbag Lunges
0:51
0:42
0:09
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 21:10 ahead
Elsewhere
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182