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Cologne / HYROX / Season 7 (2024/25)

Patrick Gayer

GER M 40-44 n = 1182
Finish · net time
1:04:35
−21:05 v median 1:25:40
Men
36/1182
40-44
6/129
Field beaten
97%

The race, in three figures

Biggest gain
Wall Balls
−3:10
v median
11/1182
Rank
Biggest loss
200m Farmers Carry
−0:16
v median
257/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 4:04
    v median −0:46
    1000m SkiErg 4:00
    v median −0:24
  2. Block 02 6:11
    Running 2 3:48
    v median −0:51
    50m Sled Push 2:23
    v median −0:23
  3. Block 03 7:30
    Running 3 3:50
    v median −1:08
    50m Sled Pull 3:40
    v median −0:48
  4. Block 04 8:31
    Running 4 3:52
    v median −1:09
    80m Burpee Broad Jump 4:39
    v median −0:47
  5. Block 05 8:18
    Running 5 3:57
    v median −1:11
    1000m Row 4:21
    v median −0:24
  6. Block 06 5:44
    Running 6 3:57
    v median −1:06
    200m Farmers Carry 1:47
    v median −0:16
  7. Block 07 7:53
    Running 7 4:00
    v median −1:06
    100m Sandbag Lunges 3:53
    v median −1:15
  8. Block 08 8:31
    Running 8 4:39
    v median −1:35
    Wall Balls 3:52
    v median −3:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:01 0:33
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:18
0:06 0:12
B4 · 80m Burpee Broad Jump
0:39
0:11 0:28
B5 · 1000m Row
0:34
0:22 0:12
B6 · 200m Farmers Carry
0:50
0:42 0:08
B7 · 100m Sandbag Lunges
0:45
0:37 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:03 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182