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Cologne / HYROX / Season 7 (2024/25)

Konstantin Ulrich

GER M 40-44 n = 1182
Finish · net time
1:04:51
−20:49 v median 1:25:40
Men
38/1182
40-44
7/129
Field beaten
97%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−3:27
v median
16/1182
Rank
Biggest loss
50m Sled Push
−0:22
v median
274/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:48
    v median −1:02
    1000m SkiErg 3:59
    v median −0:25
  2. Block 02 5:59
    Running 2 3:35
    v median −1:04
    50m Sled Push 2:24
    v median −0:22
  3. Block 03 7:45
    Running 3 3:52
    v median −1:06
    50m Sled Pull 3:53
    v median −0:35
  4. Block 04 5:56
    Running 4 3:57
    v median −1:04
    80m Burpee Broad Jump 1:59
    v median −3:27
  5. Block 05 8:14
    Running 5 3:54
    v median −1:14
    1000m Row 4:20
    v median −0:25
  6. Block 06 5:28
    Running 6 3:48
    v median −1:15
    200m Farmers Carry 1:40
    v median −0:23
  7. Block 07 7:45
    Running 7 3:56
    v median −1:10
    100m Sandbag Lunges 3:49
    v median −1:19
  8. Block 08 9:14
    Running 8 4:35
    v median −1:39
    Wall Balls 4:39
    v median −2:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:01 0:32
B2 · 50m Sled Push
0:15
0:05 0:10
B3 · 50m Sled Pull
0:28
0:07 0:21
B4 · 80m Burpee Broad Jump
3:04
0:10 2:54
B5 · 1000m Row
0:36
0:24 0:12
B6 · 200m Farmers Carry
0:55
0:44 0:11
B7 · 100m Sandbag Lunges
1:00
0:50 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:47 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182