The race, in three figures
The race, in words
A top 10% finish for Charalampos Kathidjiotis at Cologne 2025: 1:04:53, 40th of 1,182 men in the Open division.
Nowhere gained more than the wall balls: 2:58 on the median. Paced to finish: the second half went 2:35 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:19v median −0:31
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Block 02 6:14Running 2 3:58v median −0:41
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Block 03 6:49Running 3 4:01v median −0:57
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Block 04 7:47Running 4 4:10v median −0:51
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Block 05 8:18Running 5 4:12v median −0:56
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Block 06 5:53Running 6 4:16v median −0:47
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Block 07 8:15Running 7 4:11v median −0:55
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Block 08 8:30Running 8 4:26v median −1:48
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.