The race, in three figures
The race, in words
Redon Schmeitz finished in the top 10% of the field at Cologne 2025, in 1:05:11 for 42nd of 1,182 men in the Open division.
The sandbag lunges were where this race was made, 1:35 ahead of the median. Stronger after halfway: 1:37 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24. Redon Schmeitz's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:45v median −1:05
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Block 02 5:51Running 2 3:37v median −1:02
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Block 03 7:13Running 3 3:46v median −1:12
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Block 04 8:01Running 4 3:45v median −1:16
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Block 05 8:23Running 5 3:56v median −1:12
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Block 06 5:20Running 6 3:57v median −1:06
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Block 07 7:28Running 7 3:55v median −1:11
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Block 08 10:15Running 8 4:34v median −1:40
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.